I have been trying be really diligent about getting at least some healthy fruits and veggies in my kids every day. Riley discovered he loves blackberries and Connor will eat blueberries - both great antioxidants that will fight cancer. Kelsey will eat them in the form of a smoothie so I need to start making some. I got a little sneaky this weekend. I was making a batch of Gingerbread mini muffins from the Gluten Free Pantry. All my kids love these muffins so I decided to sneak in some ground flax seed and vitamin enriched pomegranate applesauce. (I am all about fruits with antioxidants). I am pleased to report that they all ate them up. Fortunately I made a double batch so I can keep them in the freezer and pull them out when needed.
In fact Con
nor (my really picky one) ate a really big and healthy dinner. I started my serving him the food I wanted him to eat first. They as he asked for more things I gave them to him one at a time. He ate every bite! He started with 3 mini flax/ginger/apple muffins, handful of blueberries, and 3 grape tomatoes. The he asked for a waffle (Van's wheat free) followed up by a few organic corn chips and a cup of milk. I felt really good about putting him to bed.Lets see if he eats the meatballs we are planing to serve tonight!
